Relieve Period Pain At Home with TCM
Join us on Tuesday, April 11 at 7pm-8:30pm ET.
In TCM practice, period pain is not considered a “normal” part of being a female person that you should “just learn to live with.” It is considered a legitimate disorder that is treatable.
Acupuncture and moxibustion are extremely useful for relief, and has successfully relieved the discomfort of countless women through history.
But, if you do not have access to an acupuncturist, or want additional strategies to help chronic menstrual pain, PMS or cycle related symptoms - this class is for you!
In this class, we'll cover...
Lifestyle MUSTS for smooth, happy periods
Simple TCM basics for monthly hormone health
Where to use heat, acupressure and massage to clear blockages that lead to menstrual pain.
To follow along, bring your Gua Sha tool. We will be using:
Lanshin Massager by Acera
Our favorite body oil
Lanshin Pro Gua Sha tool or Intro tool in Nephrite
Join us on Tuesday, April 11 at 7pm - 8:30pm ET
Class Handout
Intro Playback
Important TCM Concepts for Menstrual Health Playback
Demo with Commentary Playback
Working With The Spleen 6 Channel Video
Q&A Playback
Post-Attendance Survey