From neck pain, dizziness, sinus congestion, bad allergies to heavy chins and jaws - the damage done to our necks from being literally attached to our phones is real.
Join me for a free online Gua Sha Follow-Along where I’ll flow through a short Gua Sha routine for undoing tech neck and jaw.
Note: this is not an instructional class where I break down the steps and provide details on technique. It’s more like a yoga flow practice, except Gua Sha. This is a chance for you to practice your Gua Sha skills in real time with me.
Your Gua Sha tool or Lanshin Massager - we’ll be using the Lanshin Pro Gua Sha tool
Facial hydrating mist and oil of your choice
FREE Gua Sha Follow-along: Neck & Jaw
FREE Gua Sha Follow-Along: Neck & Jaw