How to Menopause with TCM: Get To Know Your Second Spring

Join me and Tamsin for a discussing around Menopause, how TCM views menopause, and tips and tricks for how to deal with it! Get ready for your second spring! 

Join us LIVE on Wednesday March 12th @ 7pm ET

    1. 1. Introductions and Class Agenda

    2. 2. Defining Menopause in Western vs. Eastern Cultures

    3. 3. The Importance of Yin Energy in Menopause

    4. 4. The Seven-Year Cycles in Chinese Medicine

    5. 5. Embracing the Elder Phase and Becoming an Ancestor

    6. 6. Practical Tips for Navigating Menopause: Supplements & TCM

    7. 7. Practical Tips for Navigating Menopause: Exercise, Diet, & Hydration

    8. 8. Closing Thoughts

    1. Post-Attendance Survey

How to Menopause with TCM: Get To Know Your Second Spring

  • Free
  • 9 lessons
  • 2.5 hours of video content

Discover expert Gua Sha techniques and wisdom from TCM.

Enroll today