Lanshin

Learn the science and practice of tongue placement for better health and beauty with Michal Niedzielski, P.T. and Sandra Lanshin Chiu, L.Ac.

If you’re committed to your Original Face as you age, learning the basics of proper tongue posture is a key longevity practice that strengthens your health and improves your beauty when done correctly. Here at Lanshin, we consider it essential to an effective, natural well-aging strategy together with face Gua Sha and good skincare.

Join us LIVE on Wednesday, April 24th @ 7PM ET for this 90 minute course. Playback will be made available a few days after the live. 

Tongue posture actually dates back to ancient times, showing up in historical records of Chinese medicine and martial arts practice as an important way to help your entire body harness Qi, or internal energetic forces, more powerfully.

On the internet you’ve likely heard of this as “mewing,” which has gone viral for its ability to beautiful the jawline. But, did you know that it can also help improve sleep quality, reduce TMJ pain, improve neck posture? Cosmetic benefits include helping to prevent eye bags + dark circles, excess nasolabial folds, and jowl sagging.

Join Sandra and her go-to tongue posture expert - Michal Niedzielski, P.T., a physical therapist and trainer for the Postural Restoration Institute for an expert lesson on tongue posture. We will cover basic history of tongue posture, why it matters, teach you step-by-step how-to (including daily exercises).